Many people associate snoring with deep sleep, but did you know it could be a sign of a serious sleep disorder? While occasional snoring is common, persistent and loud snoring may indicate obstructive sleep apnea (OSA), a condition where breathing repeatedly stops and...
Snoring – we’ve all heard it, and for some, it’s just a minor inconvenience. But did you know that snoring can be more than just a nighttime annoyance? More than 25 percent of Americans struggle with snoring so disruptive that it negatively impacts their...
Snoring is considered an annoying social problem that irritates bed partners and family members. But there’s more to this sleep disorder that affects nearly half the adult population. Why do people snore in their sleep? Snoring is the sound that results when...
It is estimated that nearly 25% of adults snore regularly, with 45% occasionally making the sleep sounds. Although it is a common problem, it can disrupt sleep patterns and frustrate listeners. Those seeking a better night’s sleep — or irritated partners hoping...
What if you stopped breathing for a total of 10 minutes every hour? This may be happening if you have sleep apnea, a common sleep disorder, in which your breathing stops or becomes extremely shallow temporarily. These pauses can last 10 to 20 seconds and can occur...
Snoring can affect your quality of life, and that of your partner. The loss of sleep quality can impact every aspect of your life – your short and long-term health, your productivity, and your relationships. There are a number of causes of snoring, and one of them is...