If you wake up in the morning and still feel exhausted, there’s a chance that you’re facing frequent sleep interruptions during the night. These changes in breathing and micro-coughs may not even be remembered upon waking. However, can really add up by...
It is estimated that nearly 25% of adults snore regularly, with 45% occasionally making the sleep sounds. Although it is a common problem, it can disrupt sleep patterns and frustrate listeners. Those seeking a better night’s sleep — or irritated partners hoping...
Across the United States, millions of people suffer from gastroesophageal (acid) reflux disease (GERD). However, there are not always indications as to the cause of the flare-ups that occur in GERD patients. Read on to find out more about GERD, its causes, and what to...
With the cooler weather and colorful foliage, fall is upon us. While many people look forward to sipping apple cider and eating pumpkin pie, others are plagued by fall allergies that make their life miserable. If you suffer from itchy, watery eyes, sneezing, and a...
The long hot summer days have turned to breezy cooler temperatures in Southern California. With the changing of seasons and cooler weather making its way into the Southern California area allergy sufferers are bracing for the impacts of the most common fall allergies....
